antdawgsmma.comAntdawg's MMA | Responsive WordPress Gym Fitness Theme

ANTDAWGS MMA HOME CLASS SCHEDULE NEWS CONTACT MEMBERSHIP HOME CLASS SCHEDULE NEWS CONTACT MEMBERSHIP Give us a call: (408) 337-5774 It's Your Time Check the schedule See our full schedule for our list of classes and find your time to get your work on! More Try Us Out Free no-obligation 3 day trial Sign up for a free trial and try the classes, meet the instructors, and make some new friends. No obligation and no pressure. More Work or Play? We can't tell the difference. Decide for yourself after watching this overview video of our members in action. View FOR YOUR CHILDREN… We are a martial arts school. Discipline, respect, honor, integrity, and strength are values that we practice on a daily basis. Training is geared towards knowledge, technique, conditioning, and defensive skills. Students develop confidence, coordination, and self-defense abilities. Instruction focuses on learning proper punching, kicking, takedown, and ground techniques, and most importantly, developing and instilling all the values of a champion and martial artist that will stick with them through rest of their lives!! At Antdawgs MMA Training Center, your children will: Have their unique strengths emphasized Achieve healthy mind-body awareness Be part of a team and have the support of new friends Be more confident Have increased attention span and discipline Have a great time! Latest News 30 MAY 0 Comments if you don’t have kettlebell you can still do the flow with a 1 dumb bell. 10 -… if you don’t have kettlebell you can still do the flow with a 1 dumb bell. 10 – 2min rounds / 1min rest #antdawgsmma #strengthtraining #dumbbellworkout #flow #alonetogether Source Posted by admin News More 30 MAY 0 Comments 10 – 2min round / 1min rest you may want to go lighter than normal for lunge ra… 10 – 2min round / 1min rest you may want to go lighter than normal for lunge rack. Get after it!! #antdawgsmma #kettlebellworkout #kettlebell #kettlebellflow #alonetogether #strengthtraining Source Posted by admin News More 15 MAY 0 Comments Repping out todays combo! It always brightens up the day to see the teens in the… Repping out todays combo! It always brightens up the day to see the teens in the zoom class! I really do enjoy there jokes after class! Thank you to everyone sticking with us thru this time. We will make thru and be back on the mat… ...